With over thirteen years of teaching experience, Abey believes that Pilates is not only a challenging workout but also an essential part of health and wellness. With a passion for healthy living, wholesome food and meditation, Abey assists her clients in discovering how small changes in diet and lifestyle help one stay healthy and get the results they desire.
Originally from Canada, Abey moved to California in 2005 after completing her degree in psychology at Acadia University. In 2006 she completed her Pilates training at John Garey Pilates and went on to receive a second teaching certificate through Power Pilates in 2008. Abey continued her classical Pilates education in Los Angeles through regular lessons with Alisa Wyatt, Kara Wily and Karen Frischmann. She took numerous workshops with renowned, first generation Pilates master, Jay Grimes and completed the mat portion of The Work at Vintage Pilates in 2013.
Abey owned Hummingbird Pilates in Beverly Hills for three years before moving to the Bay Area in January, 2017. Abey now lives in Santa Cruz County with her husband, their son and their dog, Walter.